RECIPES / VEGETABLE

COOK BY CATEGORY
MASHED GOLDEN YAMS
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Prep Time: 3 min
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Cook Time: 10 min
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Yield: 2 servings
Ingredients
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1 (20 oz) can POLAR Golden Yams – drained
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¼ cup POLAR Coconut Milk Lite
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½ tsp ground ginger
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Pinch salt
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Garnish: rosemary sprigs
POLAR INGREDIENTS:
Directions
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Place golden yams and coconut milk in small saucepan over medium-low heat.
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While yams are heating, mash and stir with wooden spoon until desired consistency
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Stir in ground ginger and salt
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Remove from heat and serve immediately with rosemary garnish