RECIPES / VEGETABLE

COOK BY CATEGORY

APPETIZER
ENTREE
DESSERT
DRINKS
LUNCH
DINNER

MASHED GOLDEN YAMS
 

  • Prep Time: 3 min

  • Cook Time: 10 min

  • Yield: 2 servings
     

 

Ingredients

  • 1 (20 oz) can POLAR Golden Yams – drained

  • ¼ cup POLAR Coconut Milk Lite

  • ½ tsp ground ginger

  • Pinch salt

  • Garnish: rosemary sprigs

POLAR INGREDIENTS:

Directions

  1. Place golden yams and coconut milk in small saucepan over medium-low heat.
     

  2. While yams are heating, mash and stir with wooden spoon until desired consistency
     

  3. Stir in ground ginger and salt
     

  4. Remove from heat and serve immediately with rosemary garnish