RECIPES / FRUIT

COOK BY CATEGORY

APPETIZER
ENTREE
DESSERT
DRINKS
LUNCH
DINNER

COCONUT CHIA SEED PARFAIT
 

  • Prep Time: 5 min

  • Chill Time: 4 hours

  • Yield: 6 servings
     

 

Ingredients

  • 1 13.5 fl.oz Polar Coconut Cream (Or 1 13.5 fl.oz. 15-17% Coconut Milk)

  • 1/3 cup chia seeds (black or white)

  • 1 tbsp raw honey

  • 1 tsp cinnamon

  • ½ tsp vanilla extract

 

Garnish

  • 8oz jar of Polar Mango Chunk or your favorite fruit

  • Fresh berries

  • Fresh mint

  • Desiccated coconut

POLAR INGREDIENTS:

Directions

 

  1. Mix all ingredients in large bowl and refrigerate at least 4 hours or overnight
     

  2. To serve: Scoop desired amount into serving dish and top with fresh berries, mint and drained mango chunks. Sprinkle desiccated coconut on top.


    Notes: Coconut cream will give a much fuller and richer coconut flavor.
    Before serving, if the consistency has become too jellied, it is okay to add water or more coconutmilk liquid until desired consistency.