It’s that time of year again. Back to school. Your kids will be back in class for 8 hours a day leaving you with some well-deserved, you-time. But before sending them off, have you prepared them? All day your kids will be absorbing information and interacting socially in a high stimuli environment. You should ask yourself, did they sleep enough? Did they eat well? It is actually very common for American kids to get enough calories, but lack in essential nutrients. About 85% o