RECIPES / SEAFOOD

COOK BY CATEGORY

ARTICHOKE TUNA NOODLES
 

  • Prep Time: 2 min

  • Cook Time: 8 - 10 min

  • Yield: 6 servings
     

 

Ingredients

  • 1 can POLAR Tuna Chunk Light (12oz) – drained and flaked

  • 1 jar POLAR Marinated Quartered Artichoke Hearts (12oz) – drained

  • About ½ can of POLAR Mixed Vegetables - drained

  • 3 ½ cups water

  • ¼ cup butter or margarine

  • About 10 oz of your favorite noodles or pasta – uncooked

  • 1 tablespoon olive oil or vegetable oil

  • 1 tablespoon cider or red wine vinegar

  • 4 garlic cloves, minced

Directions

  1. In a saucepan, bring water and butter to a boil
     

  2. Add noodles and return to boil.
     

  3. Stir in artichokes, tuna, vegetables, and cook uncovered for 8-10 min or until noodles are cooked through.
     

  4. While noodles are cooking, in a separate bowl, mix together garlic, olive oil, and vinegar.
     

  5. Drain contents of saucepan and toss with garlic/olive oil mix. Let stand 5 min before serving.

POLAR INGREDIENTS: