RECIPES / SEAFOOD

COOK BY CATEGORY
ARTICHOKE TUNA NOODLES
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Prep Time: 2 min
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Cook Time: 8 - 10 min
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Yield: 6 servings
Ingredients
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1 can POLAR Tuna Chunk Light (12oz) – drained and flaked
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1 jar POLAR Marinated Quartered Artichoke Hearts (12oz) – drained
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About ½ can of POLAR Mixed Vegetables - drained
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3 ½ cups water
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¼ cup butter or margarine
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About 10 oz of your favorite noodles or pasta – uncooked
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1 tablespoon olive oil or vegetable oil
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1 tablespoon cider or red wine vinegar
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4 garlic cloves, minced
Directions
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In a saucepan, bring water and butter to a boil
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Add noodles and return to boil.
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Stir in artichokes, tuna, vegetables, and cook uncovered for 8-10 min or until noodles are cooked through.
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While noodles are cooking, in a separate bowl, mix together garlic, olive oil, and vinegar.
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Drain contents of saucepan and toss with garlic/olive oil mix. Let stand 5 min before serving.
POLAR INGREDIENTS: